X4 FIT

X4 FIT is a boutique fitness program offering 50-minute, full-body workouts designed for efficiency and variety. Each coach-led class features on-screen demos and a constantly changing routine, ensuring no two sessions are the same. The goal is to help busy members fit fitness into their lives with minimal friction—just show up, work hard, and return to what they love.

The program centers on four elements of fitness: VO2 max work, resistance training, metabolic intervals, and functional movement patterns. This science-based approach targets cardiovascular health, muscular strength, power, and metabolic conditioning, with workouts that translate to real life. The premium mobile app streamlines new member registration, class booking, and membership or retail purchases.