Take5Meditation

Choose between 5, 10 and 30 minute meditations. Easy to use and navigate, no sign-up or login required. Audio tracks with both music and voice from longtime yoga teacher.

As the name suggests,Take 5 is designed as a simple solution to meditating on the move throughout your day. Use Take 5 to focus and minimize brain fatigue. Take 10-for a redirect from the overwhelm of the periphery back into your centre. Take 40 are yoga nidras designed for prolonged feelings of ease and calm. Anytime anywhere.