Abu Dhabi 360

Abu Dhabi 360 helps you live a healthier, happier life. Access a huge range of workouts for all levels, free for you to try out at the gym, outside or at home, regardless of age or experience. Share your food preferences and we’ll give you our latest healthy recipes, with simple, step-by-step instructions for making them at home.Use our daily mood tracker to monitor your state of mind, and learn techniques for coping with the stresses of everyday life. From fitness to nutrition, wellbeing to lifestyle, Abu Dhabi 360 helps you live a healthier, happier life. Download now and find your 360. The app connects with your Apple health app to provide a summary of your fitness activities. The app shows your daily activities like steps taken, distance walked, calorie burned and heart rate and provides a weekly and monthly summary. Connect to your Apple health or Strava in the “Connected devices” screen.

Share challenges with your friends, earn rs to exchange for unique experiences and become the best version of yourself, all with a single app.

• All the health articles are in partnership with Abu Dhabi Public Health Centre (ADPHC) .