Counterweight

We combine the science of meal replacements with the latest behaviour change techniques to help you lose weight fast, make long-term changes to your behaviours, and start leading a healthier life.

The Counterweight programme is designed to help you with:

• Weight management
• Type 2 diabetes remission
• Type 2 diabetes prevention

With the Counterweight app, you'll get

• Expert guidance from our dietitian's every fortnight
• Updated weekly readings to give you the tools you need for better health
• Regular blog content from our research team
• Ability to log your weight, mood, blood glucose and HbA1c measurements and more
• Goals for the duration of the programme
• Weekly activities from your dietitian based on your progress

We use Apple HealthKit to integrate your health data with your patient profile and for you to visualise under the My Progress section. This includes sending us information about your:

• step data