Mindfulness Diary - Reflexy Apple

Mindfulness Diary - Reflexy

Emotional Intelligence Journal

Features & Capabilities

Welcome to a journey of self-discovery and personal growth with Reflexy. Let's see how using the app will help you feel better.

Record the moments that matter, just like entries in a diary. In Reflexy, each 'Story' captures a specific situation or event in your life, offering a space to reflect and understand your experiences. It’s about focusing on the details that shape your narrative, one story at a time.

When analyzing a story in Reflexy, start by separating the non-judgmental 'what has happened' from 'what do I feel regarding that.'

It's about distinguishing the event itself from your personal emotional response, and realizing that it is something within you that causes it.

Ask yourself, 'Why do I feel this way?'. Explore beyond your feelings to uncover the underlying needs.

With the insights gained, recognize that there are many ways for them to be satisfied. Choose the one that truly resonate with "who you are", and set a conscious aim feeling responsible and powerful.

As you set new goals, new activities naturally become a part of your life. Watch how they bring about new stories.

Monitor the changing amount of stress, anxiety, sadness and depression, bipolar and sickness symptoms as well as undesired behaviour like binge eating or over drinking.

With this cyclic process, every day is a step towards a more mindful, fulfilled you.

-- DATA SECURITY --

Reflexy doesn't collect any private data. All user data is stored in the app's private directory on the device and not accessible by 3rd apps.

-- PRIVACY POLICY & TERMS OF USE --

• Privacy policy - https://reflexy.app/privacy-policy • Terms of use - https://reflexy.app/terms-conditions

User Growth & Download Statistics

App
By:
Oleg Svetlichnyi
Rating:
3.00
(2)
1.90
Version:
2.18 Last updated: 2025-06-01
Version code:
875238647
Creation date:
2023-01-19
Compatible devices:
Size:
44.39MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-03
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Oleg Svetlichnyi
Apple Apps Store
https://apps.apple.com/ua/app/mindfulness-diary-reflexy/id6444420373
Website:
https://reflexy.app

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