HAMMER Workouts

This is HAMMER Workouts

Here you'll find highly motivating strength and cardio classes for working out with your fitness equipment at home.

Strength & Cardio

More than 15 equipment categories with hundreds of workouts in a variety of class lengths and intensities.

Get Swept Away!

Work out with our experienced trainers and feel the excitement on your fitness equipment in the comfort of your own home.

Discover your strength: workouts specifically designed for our strength stations offer instruction for beginners & performers.

Endurance variety: Choose from 6 different endurance categories alone. Whether rowing machine, treadmill or cross trainer.

Yoga & Streching: Regenerative courses like Yoga & Streching round out the course offerings.

No matter when & where: Stream hundreds of free workouts on your smartphone, tablet or smart TV with the HAMMER app now!