KM Nutrition

With the KM Nutrition App, you will have access to programmes designed specifically to help you reach your health goals!  You can track your nutrition with the option of meal plans and in-app recipes, track your workouts, your lifestyle habits, measurements and overall progress – all with the help of your coach Karen.

FEATURES:

• Track your meals and make better food choices
• Stay on top of your daily habits
• Set health and fitness goals and track progress towards your goals
• Track body measurements and take progress photos
• Access training plans and track workouts
• Follow along to exercise and workout videos
• Gain milestone badges for achieving new personal bests and maintaining habit streaks
• Message your coach in real-time
• Be part of digital communities to meet people with similar health goals and stay motivated
• Get push notification reminders for scheduled habits, workouts and activities
• Connect to wearable devices and apps like Apple, Garmin and Fitbit to track steps, workouts, sleep and more right from your wrist.
• App integrates with Apple Health Kit.

Download the app today!