MyHealthBuddy

Sohaila is an excellent coach and very knowledgeable. She always keeps you motivated and supported me whenever I was feeling low or unwell. She constantly encouraged and pushed me to stay on track. Through her guidance, I learned how to manage my diet effectively even when I wasn’t able to work out regularly.

It’s a great way to lose weight and stay healthy. For people living abroad, it can be hard to stick to a diet because we often miss Indian food. But in my case, my coach Ojesvi was incredibly helpful. She consistently checked in on my progress and offered useful tips and guidance whenever I hit a plateau. Overall, the program gives you a better understanding of what you’re eating and helps you adjust your portions effectively.

I’ve had a really positive experience using this app along with the great support of the health coach - Akshay. The app itself is very intuitive and easy to use. Everything is well laid out, and it’s simple to find the information you need without having to dig around. When it comes to food tracking, I really appreciate the variety of options available. It’s helpful to see the nutritional values clearly, making it easy to log meals and understand whether I’m meeting my daily goals. I also like how it highlights when and where I’ve exceeded my targets—it makes staying on track much more manageable. For strength training, the video demonstrations are a big plus. They’re clear, easy to follow, and make it much simpler to perform exercises correctly. I also like the level of customization in the workout plans, which makes the program feel tailored rather than generic. Tracking steps is straightforward as well, whether entering them manually or uploading counts—it’s quick and hassle-free. Akshay has been a standout part of the experience. He is consistently supportive, motivating, and genuinely invested in helping me reach my goals. I appreciate how he check in regularly, listen carefully, and adjust the plan when needed. His approach is thoughtful and caring, and the customized strength training guidance has been especially helpful. He also make sure I’m doing exercises correctly, which adds a lot of value. Overall, the combination of a user-friendly app and a dedicated, attentive coach has made this a very effective and encouraging experience so far and am motivated to continue along and achieve the goals that we had set forth.