My Diet Diary

My Diet Diary is a health-focused Chrome extension that makes dieting easier. It lets you enter personal data, select a diet (Mediterranean, Protein, Detox, Heart Foundation, Miraculous Swedish Diet), and follow daily menus with three levels of difficulty and alternatives to suit your needs.

Features include calorie, carbohydrate, fat and protein tracking, BMI calculations and a daily balancing calorie target. You can monitor weight, view progress charts, and apply diet tips to stay nourished and motivated as you work toward your goals.