BJJ Brown Belt Requirements

Brown Belt in Brazilian Jiu Jitsu is not just about being effective. It's about being efficient.

In this beautifully filmed app, Roy Dean shows practitioners how to lead the physical debate through pressure and movement options. A special time in the development of all jiu jitsu players, brown belt is a rediscovery of the basics, with the aim of perfect execution. Chapters include:

Welcome Overview Pressure Leg Locks Top Game Bottom Game Passing the Guard Counters and Escapes Expressing the Technique Combination Meditation Brown Belt Evaluation Brown Belt Demonstration Naples Rolling Naples Analysis TJ and Brendan

"This is Roy Dean’s most advanced, most informative and most sophisticated app yet. It’s absolutely packed with techniques, combinations and details that will take your techniques, and especially your attacks, to the next level”

• Stephan Kesting