Chinese Health Massage

Easy to use illustrated guide how to make Chinese self-massage for the purpose of strengthening the body and lengthening the human life.

Self-massage therapy has a long history in China. It combines massage manipulations, breathing exercises, and mental relaxation, concentration, and visualization to maximize and restore health to the human body. Chinese self-massage can most definitely play an important role in enhancing immunity and treating disease. App contains description of massage steps for the 10 body areas:

• Head and Face,
• Eyes,
• Nose,
• Ears,
• Chest,
• Abdomen,
• Neck and Upper Back,
• Lumbar Region,
• Upper Limbs,
• Lower Limbs. Chinese self-massage may also be used as part of an overall treatment plan for the remedying of particular diseases. Chinese self-massage can be successfully combined with modern Western medicine, chiropractic, homeopathic, and naturopathic medicines. Attention! Patients should always consult with a licensed health care professional before using self-massage or any other form of health care!