Blood Type Diet®

Having read through the book, you would think this app directly aligns with the content in the text however, this isn’t true. There are many foods that are identified as beneficial, neutral, or to be avoided in the book but they are not accurately listed in the app and are miscategorized. This inaccuracy also makes recipes difficult because you know have to do extra due diligence to ensure you’re not using ingredients that you should otherwise avoid if you are trying to follow this to a T. Appears to be just as helpful as a couple of the free app options.

This app has helped me and my clients so much. As we laughed and cried together after finding out the foods that our bodies love and dislike. But some may have been a part of childhood favs. Please get this app and for 1 week try meals completely green for you.