Jay Ludlow Personal Training

An all-in-one coaching app to instil efficiency and simplicity within your own body transformation! Here's what's involved:

• A bespoke training program with exercise demonstrations

• Personalised nutrition programming, based off of your unique data in your initial questionnaire

• The Vault: access to an educational portal covering many topics such as going in depth with muscle building, how to gain muscle with minimal fat gain and how to meal prep.

• Daily habit tracker

• Weekly check-ins

• Log book

• Diet planning

• And much more!

*Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy