Features & Capabilities

MBODY app is a health and fitness platform built for women who want to increase strength, build muscle, and stay consistent with workouts—without spending hours in the gym. It offers three progressive programs (Begin to MOVE, MOVE More, MOVE Monthly) with clear weekly plans that fit your schedule, whether you’re at home, in the gym, or on the go. You’ll join a private, supportive community and gain access to coaching and nutrition guidance tailored to your goals.

Features include personalized programs, monthly new workouts, detailed logs with weights and reps, video demos, a built-in rest timer, nutrition tips and recipes, and one-on-one nutrition guidance. You can log progress, access direct support from your coach, and sync with Apple Health to track daily metrics—all designed to help you move, gain strength, and develop lifelong healthy habits.

User Growth & Download Statistics

App Mature Sports
By:
Mbody Movement LLC
Rating:
4.90
(85)
Version:
1.126.1 Last updated: 2026-01-23
Version code:
881763828
Creation date:
2023-04-28
Compatible devices:
Size:
63.63MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-05
Compare stats and ranking:

Ranking

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Mbody Movement LLC
Apple Apps Store
https://apps.apple.com/us/app/mbody-app/id1669118043

User Reviews

Users consistently praise MBODY for its easy-to-follow, video-guided workouts, monthly programming updates, and flexibility to train at home or in the gym. The app tracks progress (weights, reps, RPE) and stores history, helping users see tangible gains. Its simple interface and supportive community foster motivation and sustainability for all fitness levels. No major recurring drawbacks were noted in multiple reviews.
Pros
  • Easy-to-follow workouts with clear video demos and a structure that removes guesswork
  • Monthly updated programming with variety to keep routines engaging
  • Flexible options for home and gym workouts with adaptable movements for different equipment
  • Strong progress tracking (weights, reps, RPE) and the ability to view workout history
  • User-friendly app interface and supportive community that adds accountability
Cons
Recent reviews
Love how the app is set up, the workouts are great and I love the flow and how they are set up. So easy to follow in the app and it takes out guess work. So good!
by Au*****, 2025-08-08

I love this app so much! I love not having to think about what I’m going to do when I get to the gym. Michaela mixes up the workouts so well and there is something for everyone, all fitness levels. I also love all the video demos. Couldn’t recommend enough!
by co*****, 2025-03-18

This training app is amazing! Very user friendly, great workouts, and the app keeps track of all your workout data (times, # of reps, weight, etc). Highly recommend!
by Am*****, 2024-08-30
View all user reviews ›

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