Body Focus Coaching

Body Focus Coaching

Online Fitness Coaching

• A customised meal plan using the foods you typically like to eat (within reason) taking into consideration any specific food requirements

• A bespoke training plan tailored to your individual fitness goals utilising the equipment you have access to

• Access to a training app with video demonstrations of all exercises included in your plan and an individual profile where you can upload your progress pictures and body weight

• Weekly check - ins (every other Saturday) to review your progress photos, bodyweight and to discuss your week of training

• Unlimited revisions to training & nutrition plans

• 24/7 support to help with any queries or concerns you may have along the way

*Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy