Movement & Miles

Name: Movement & Miles
Rating: 4.7 (256 reviews)
Author: MTFit LLC

By: MTFit LLC

Health & Fitness

Features & Capabilities

Movement & Miles is a Health & Fitness extension that powers training with guided workouts, mobility classes, audio-guided runs, kettlebell sessions, and race programs (5k–marathon). Subscriptions unlock all workouts, plans, and classes, with filtering by level, duration, and mileage for personalized training. An active subscription is required to access content. Apple terms, privacy policy, and terms of use are provided on the extension page.

User Growth & Download Statistics

App Sports

By:

MTFit LLC

Rating:

4.70

(256)

Version:

1.37.0 Last updated: 2025-10-28

Version code:

879182227

Creation date:

2022-09-23

Compatible devices:

Size:

91.92MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-07

Compare stats and ranking:

Ranking

# 102,955 ▼ 30

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

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Developed by:

MTFit LLC

Apple Apps Store

https://apps.apple.com/us/app/movement-miles/id1644899055

User Reviews

Movement & Miles delivers strong mobility-focused injury prevention and running-specific training with clear coaching and demonstrative videos that many users credit for pain relief and performance gains. The content’s breadth and structure are highly valued. However, recurring themes in reviews point to friction with price, the app’s UX and navigation, and some technical aspects: Garmin integration can be clunky, canceling subscriptions is not straightforward, and video usability (pace, readability, and offline access) could be improved. Addressing pricing models, UI/UX, and media accessibility would help convert satisfied users into long-term subscribers.

Pros

Mobility and injury-prevention content that helps reduce pain and improve mobility.
Running-specific workouts with balanced strength and mobility that improve performance and reduce injuries.
Clear, instructional videos and guided runs with timers and audio coaching.
Well-structured, comprehensive programs with variety across beginner to advanced levels.
Good value and accessibility, with a helpful trial and asset-rich content.

Cons

Price and subscription cost are repeatedly cited as a barrier; many want more affordable or tiered pricing.
UX/UI and navigation feel clunky or crowded; finding content and using search can be frustrating.
Garmin syncing/integration issues require manual work and lead to data-management friction.
Cancellation/subscription management is cumbersome or hard to complete.
Video readability and pacing issues; videos can be too fast and lack slow-motion or easy-to-read movement descriptions.

Recent reviews

I was doing a beginner 10K program, and two weeks in I already messed up my knees and ankles. I’d say I’m pretty active and not completely new to running, but the program felt too intense without modifications. I don’t think any beginner should be running 5–6 times a week. I love the workouts and the mobility, but I definitely feel more tired than faster—and my legs are done.

by ch*****, 2026-04-08

I started these exercises when I thought I had runners knee but was not yet diagnosed. Now I have the diagnosis but there is so much here my PT later told me to do. I wish I was following these exercises before I was injured because I’m sure they would have prevented it. I will keep this app and supplement my running with these workouts from here forward.