Yoga Fit | Daily Flexibility

With Yoga Fit | Daily Flexibility, yoga workouts, meditations, and delicious recipes are available on your smartphone anytime and anywhere you are. An application that combines everything related to yoga: a library of asanas, yoga workout routines for various muscle groups and for developing individual skills, meditations that can be performed both after a yoga workout and at any convenient time, nutrition, and recipes for various preferences and for various physical activities. A convenient library of yoga asanas with video lessons and step-by-step descriptions. We have made a tracker of completed exercises and workouts so that you can conveniently track your achievements in yoga and training programs. Workout routines for different levels of training and different focus. Both a beginner and a yoga teacher will find a suitable lesson in terms of difficulty and time. You can also create your own workout from your favorite yoga exercises (asanas) and choose the music to which you will practice. Meditations to relieve stress, restore energy and even form healthy eating habits. A section with recipes and nutrition programs, where a weekly diet will be selected personally for you. You will sort out your refrigerator and lose weight. You will get access to simple recipes for delicious dishes, the products for which can be bought at the nearest store, and in your spare time you can read an interesting article about nutrition.

We entrust you to the hands of professionals: all the materials in the Yoga Fit | Daily Flexibility application were developed by yoga teachers, nutritionists, psychologists and doctors.

With us, you will feel your body and put your emotions in order.

With us, your life will be filled with awareness and harmony.

For more information:

Terms of use: https://appyogaflow.com/conditions.html

Privacy policy: https://appyogaflow.com/policy.html

Download the application in the AppStore.