Soula: Self-Care & Mindfulness

Name: Soula: Self-Care & Mindfulness
Rating: 4.7 (223 reviews)
Author: MAMATECH LTD

By: MAMATECH LTD App

AI Reflection & Mood Journal

Overview

Version:

0.25.11

Last updated: 2026-05-22

Features & Capabilities

Soula is your AI self-discovery and wellbeing companion built on neuroscience and psychology, designed specifically for the female body and mind. It creates a safe space to reflect, explore, and grow, offering compassionate, non-judgmental dialogue that listens and adapts to your current mood.

With daily emotional check-ins, Soula helps you track patterns and gain insights into how you truly feel. It then suggests personalized daily practices—breathwork, mindfulness, gentle nervous-system regulation, and short meditations—tailored to calm anxiety, reduce stress, improve focus, and build emotional resilience. Soula combines psychology, neuroscience, and emotional intelligence to deliver guided reflections and put practical self-care into your real life, available 24/7 as your smartest, kindest friend in your pocket.

User Growth & Download Statistics

App AI Education

By:

MAMATECH LTD

Rating:

4.70

(223)

Version:

0.25.11 Last updated: 2026-05-22

Version code:

885968380

Creation date:

2022-10-24

Compatible devices:

Size:

96.07MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-20

Compare stats and ranking:

Ranking

# 109,986 ▼ 3,050

Other rankings

#62 in discover keyword 47 ▲ 1

Other platforms

Soula: Mental Health Support (v0.25.10)

31,394 4.15

(183)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

MAMATECH LTD

Apple Apps Store

https://apps.apple.com/us/app/soula-self-care-mindfulness/id1639942964

User Reviews

Users praise Soula for pregnancy-focused support, anxiety relief, and 24/7 assistance, plus educational content and personalized guidance. Common drawbacks center on billing issues and a too-short trial period that hinder evaluation.

Pros

24/7 support chat and responsive customer service.
Strong pregnancy-focused features, including a pregnancy tracker, week-by-week updates, and daily guidance.
Effective anxiety relief tools and help with self-regulation on a wellness journey.
Educational, digestible content with videos and guides, all in one app.
Personal, compassionate guidance that makes users feel understood and cared for.

Cons

Billing/subscription issues after cancellation or trial, leading to unexpected charges.
Trial period is very short (3 days), making it hard to decide on ongoing use.

Recent reviews

I was on the app looking through I clicked where it said therapist I was thinking I would get a quick response but I didn’t get a response at all. But everything else seemed good