Muay Thai and Kickboxing

Discover a Muay Thai–focused training experience developed with professional fighters. Improve balance, coordination, strength, speed, and happiness through diverse workouts featuring real fight techniques, shadow boxing, heavy bag work, and pad drills you can do anywhere—at home, at the gym, or outdoors.

Choose from workouts created by Kru Muay or generate millions of unique boxing/kickboxing/Muay Thai routines. Enjoy full-screen video with audio guidance, an interval timer, custom exercises, and a workout planner. Apple Health integration keeps your training in one place, and offline access lets you train anytime. Free to download with premium Monthly or Annual subscriptions; a free annual trial is available.