Moody - My Mood Diary

Moody - My mood diary

A very important help in combating depression and anxiety disorders is keeping a diary. As someone who is affected by it myself, I developed this app...

The use of emojis for my well-being makes it very easy to get an overview of how my well-being is progressing.

It also helps me very well to connect my daily well-being with my daily actions, my sleep and my symptoms. Using tags makes it easy for me to capture these things.

These functions are at your side:

• Choose a suitable emoji for your personal well-being every day.
• Likewise for your sleep
• Personally create tags and add them to your days.
• Keep a journal of your personal thoughts and short words.
• Write down what was particularly good or bad for each day.
• Add Apple Health data to your diary.
• Complete and detailed evaluation of your sleep.
• See in the calendar when you felt how and when you added which day.
• See in extensive statistics how your well-being, your sleep and everything else has developed.

Moody was developed in close cooperation with a psychotherapist to give you the simplest possible yet professional diary