Intermittent Fasting-Diet

Intermittent Fasting-Diet is a comprehensive fasting app designed to help you lose weight through intermittent fasting. It creates personalized plans or lets you pick from plans prepared by a dietitian. It supports multiple levels from beginner to advanced and lets you create your own schedule. It sends notifications to remind you during eating and fasting windows and supports a wide range of fasting options like 12h, 14/10, 18h, 20h, and more.

The app also provides nutrition guidance for various dietary habits, an online dietitian Q&A, a daily water tracker, and a social feature with groups and badges for motivation. Track your progress weekly with weight, waist, and hip measurements; monitor daily water intake; and stay engaged with reminders and a healthy lifestyle.