What Can I Eat?

What Can I Eat is an interactive, on-line nutrition education series from the experts at the American Diabetes Association teaching how to eat your way to improved diabetes management. Modules focus on: Creating a Nutritious Lifestyle, How to Plan your Plate, Nutrition Building Blocks (includes Choosing Carbs, Powerful Protein, Healthy Fats), More Flavor Less Salt, Eat well and spend less, and Conquering Eating Out. After completing What Can I Eat? Participants can demonstrate and share: how eating can help manage diabetes, how to have stress free meal planning, budget friendly ways to eat well, how to manage diabetes nutrition while eating outside the home