The Simple Journey

Explore ordinary topics in an extraordinary way. A full week to dig deeper into one topic as we read, reflect, and listen to brief podcasts within the app. Prompted questions help us discover patterns that get in the way of being our best! It’s amazing what happens when we simply pay attention to everyday topics. With this new awareness comes a new outlook. With a new outlook and daily practice comes new freedom, and with new freedom comes a more joyful journey.

WHY JOURNAL THIS WEEKLY WAY: • Unique - look at one topic for a whole week • Original - every day introduces a new daily thought and questions • Lasting - encourages greater awareness of each topic • Interesting - listen to brief podcasts with Jody and Susan • Effective - makes patterns easier to notice • Quick - takes a few minutes each day • Simple - read, reflect, write, practice • Unlimited - plenty of space to write • Private - only you see your journal responses • Memorable - brief and relatable • Easy - convenient way to reflect and journal on a phone or tablet • Organized - bookmark favorite topics • Powerful - small. changes. big. impact.

WHY THE SIMPLE JOURNEY? The Simple Journey focuses on awareness, not judgment. It allows us to discover, uncover, and recover ourselves as we connect to these topics.

NEW AWARENESS …starts with discoveries • Notice behaviors • Spot patterns
• Note intentions

NEW ACTION …starts with small steps • Make small changes
• Pause and think • Respond bravely

NEW OUTLOOK …starts with willingness
• New approach • Stay open • More possibilities

NEW FREEDOM …starts with a joyful journey • Experience calm • Know peace • Enjoy more moments

ABOUT US
Created by mother and daughter Backgrounds in education Decades of recovery www.thesimplejourney.com to learn more

PLEASE JOIN US ON The Simple Journey Connect with us on our website: https://www.thesimplejourney.com See us on Instagram: https://www.instagram.com/thesimplejourneyapp/ Stop by Facebook: https://www.facebook.com/The-Simple-Journey-100629425652337 Email: hello@thesimplejourney.com