YOGABODY

This has better usability than the website. I’d like the app to keep track of which sessions I watched and how often — there are checkmarks on the session icons/rectangles but as far as I can tell, they don’t do anything. Also provide some images on those rectangles or color them differently according to the day number— anything to help me remember “oh, I’m doing day 5 today, because yesterday was the green square” here another idea, put the pose names on those squares.

While the app is fairly barebones, the exercises have changed my life. I’ve complained about just having a bad back for as long as I can remember. Almost monthly I’ve been laid up with a pulled back. As a new father of 2 boys I’m constantly wrestling and playing. At a certain point I decided I needed to try something else because normal work outs and chiro work havent helped and I want to be able to play with my kids pain free. I’ve now done the happy back challenge 3 times though and my back feels like it did in my early 20’s! Cannot recommend the challenge enough, just look past the barebones app appearance and stick with it!

Do yourself a favour and hire someone who knows how to build apps or switch to a better platform. Stretching is good tho