Keto Diet Tracker Carb Checker

Scan food, labels, and barcodes to check net carbs and keto status fast.

Keto Checker helps you decide if food fits your keto day before you eat it. Scan a meal, nutrition label, or barcode, then get a clear keto-friendly, borderline, or not keto result with net carbs, macros, warnings, and smarter swaps.

AI KETO FOOD SCANNER

• Take a food photo for instant keto analysis
• Scan nutrition labels to understand packaged foods
• Scan barcodes and review product nutrition
• Type what you ate in natural language when a photo is not available

NET CARB AND MACRO TRACKING

• Track net carbs, fat, protein, and calories
• See daily carb progress and macro summaries
• Save foods and reuse recent scans
• Build around strict, standard, or active keto targets

KETO SCORE, WARNINGS, AND SWAPS

• Get a Keto Meter score for each food
• Review ingredient flags, hidden sugar risks, and carb warnings
• Find lower-carb swaps when a food is not keto-friendly
• Read practical keto tips for meals, snacks, and drinks

MEAL IDEAS AND KETOSIS INSIGHTS

• Generate keto meal ideas with macros and prep steps
• Estimate ketosis progress from recent net carb intake
• Track water and steps alongside your food log

KETO PRO Keto Pro unlocks unlimited AI scans, no ads, priority AI, personal carb targets, nutrition label analysis, detailed ketosis insights, and more.

Whether you're starting keto, staying low carb, cutting sugar, or checking packaged foods, Keto Checker keeps the answer simple: scan it, check net carbs, and make the better keto choice.

Keto Checker is for informational purposes only and is not medical advice. Consult a qualified health professional for nutrition, diabetes, or medical guidance.

Terms of Use: By using Keto Checker, you agree to the Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula