MyWeeklyWins

Love this idea of building healthy habits, by focusing on making small positive changes. This is the best app for losing weight permanently without dieting.

I’ve been trying to develop healthy habits for a while now but keeping track of them mentally hasn’t been very effective. I was very pleasantly surprised to find that all of my health goals were already preloaded as options in the app. And I love that each healthy habit has an info button that gives you a summary of why the habit is beneficial along with a link to more optional reading. The way that the app is designed makes me feel like it was developed with the genuine goal of helping people live healthier and happier lives, unlike many other wellness apps that feel largely profit-focused. I’ve never felt compelled to write a review for an app until I found this app; I was just so pleasantly surprised by how much I love the app.