EVO: lifestyle planner

EVO is a behaviour-change app built on the science of neuroplasticity: small repeated actions, guided correctly, reshape who you are. Neurons that fire together, wire together — when practice is steady and humane, not when guilt drives all-or-nothing streak anxiety.

What makes EVO different is the COACH. Each day's task is reviewed by a domain-expert AI — not a generic chatbot — that anchors on the plan you're following and fits every suggestion to the life you actually have.

DOMAIN-AWARE COACHING Pick the right kind of coach for each practice:

• Diet - reviewed by a registered-dietitian persona
• Exercise — strength & conditioning specialist (CSCS)
• Exam prep — learning scientist with active-recall expertise
• Sleep — CBT-I trained sleep scientist
• Meditation - secular mindfulness teacher
• General - evidence-based behaviour coach

THE WHOLE PICTURE, NOT JUST TODAY The coach reviews based on your full progress: every completion in your plan series, plus the lifestyle context around it (other tasks, rest days, recent reviews). Recommendations fit BOTH your goal and your real schedule — not generic advice.

FREE TIER (no card required)

• Up to 30 AI coach reviews per month (soft cap, never a hard wall)
• All six domain personas
• 14-day coach memory window
• Day-by-day stats dashboard

PLUS — 99 THB / month

• Unlimited reviews
• Follow-up chat — keep asking the coach questions after a review
• 30-day memory window
• Still on our light AI model

PREMIUM — 199 THB / month | 1,990 THB / year (save 17%)

• Flagship AI model (deeper, more specific reasoning)
• 90-day memory - the coach remembers a full quarter of your behaviour
• Plan progress reviews anytime
• Evening coach notifications
• Full coach dashboard with shareable progress
• Same-domain history injection on every review

7-DAY FREE TRIAL for first-time subscribers on Plus or Premium.

HUMANE BY DESIGN

• Returning after a gap is celebrated, not punished
• Intentional rest days are first-class behaviour
• Missed days are information, not moral failure
• Streaks appear only as optional feedback

Subscription terms Plus: 99 THB / month. Premium: 199 THB / month OR 1,990 THB / year. Subscriptions auto-renew at the end of each period unless cancelled at least 24 hours before. Manage or cancel in Settings → Apple ID → Subscriptions. Free trial converts to paid automatically unless cancelled before the trial ends.