Features & Capabilities

Grow is an Apple Watch companion that automatically tracks your steps, sleep, HRV stress, workouts, hydration, and sunlight, while helping you care for loved ones and stay connected to build a healthier life together.

Key features include a Perfect Day with customizable habits, HRV-based training readiness, global health challenges with badges, Grow Care for family support, and friend workout reminders, plus a premium, ad-free experience.

User Growth & Download Statistics

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Floating Island Technology Co., Ltd.
Apple Apps Store
https://apps.apple.com/us/app/grow-health-fitness/id1560604814

User Reviews

Users praise GrowPal for daily motivation via sun rewards, solid Apple Watch integration, an intuitive UI, multi-metric tracking, and engaging community challenges. Recurrent negatives center on bugs across devices, reliability issues, mixed support for bug reports and purchases, concerns about fairness in challenges, and monetization/premium-related frustrations. Overall, the app is loved for engagement and insights, but stability and support gaps, along with monetization changes, are the most mentioned drawbacks.
Pros
  • Gamified daily motivation through sun rewards that encourage consistent use.
  • Strong Apple Watch compatibility and health insights enabling seamless tracking.
  • Visually appealing, intuitive UI with non-intrusive reminders.
  • Comprehensive habit tracking across metrics (steps, water, etc.) with actionable insights.
  • Active community features and monthly challenges that add social engagement.
Cons
  • Bugs and reliability issues across devices (watch widget problems, step-count anomalies, occasional UI crashes).
  • Support responsiveness and bug/purchase issues seem inadequate (delays or lack of replies to bug reports and restores).
  • Challenges can be affected by cheating or fairness concerns, impacting the competitive aspect.
  • Premium purchases/restoration issues (restore purchase failures) and billing-related frustrations.
  • Lifetime licensing removal without notice and related fairness concerns.
Recent reviews
The app, on occasion , tell me that I am not a premium member . Then I have to choose a plan , then it tells me I am already subscribed . And continually asks me to rate the app several times a day . This 2 star rating is for this. Fix it, it's a very useful app
by Gr*****, 2026-06-03

Alexis
by Al*****, 2026-06-02

Poor, app does not work fully and a lack of step by step instructions for setting up all features makes it very frustrating to use with apple iPhone 17 pro Max and watch Ultra newest version! Programer’s needs to get there act together and Mae it simple and even intuitive even if it is necessary for users to download a detailed manual of operating setup and example of instructions!
by Ro*****, 2026-05-29
View all user reviews ›

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