Morning Meditations

Morning Meditations offers a free daily guided session to help you wake up feeling happy, inspired, and calm. Enjoy calm music and relaxing sounds that ease you from sleep, while breathing and mindfulness practices prepare your mind and body for the day ahead.

Each day brings a new visualization from around the world, plus body scan, breathing techniques, and gratitude or positive affirmations to set a confident, focused mindset. You can customize the audio to suit your preferences, and HealthKit integration saves your mindfulness minutes in Apple Health. Terms and Privacy Policy links are provided for transparency.