The Hopeful | Daily Self-Care Apple

The Hopeful | Daily Self-Care

By: TWLOHA
Journal, Mood Tracking, & Hope

Features & Capabilities

The Hopeful is a daily-use self-care app featuring encouragement, journaling, and mood tracking. It guides you through writing prompts, helps you record your emotions, and provides uplifting quotes you can share on social media.

The app also features curated blog posts and podcast episodes by To Write Love On Her Arms (TWLOHA), covering topics like depression, anxiety, addiction, living with diagnoses, and healing trauma. Self-care, awareness, and connection are at the heart of The Hopeful, offering support as you address hard topics while keeping hope in sight. TWLOHA is a nonprofit movement dedicated to presenting hope and finding help for people facing mental health challenges.

User Growth & Download Statistics

By:
TWLOHA
Rating:
4.90
(1,008)
Version:
1.2.0 Last updated: 2026-05-12
Version code:
885333242
Creation date:
2021-03-30
Compatible devices:
Size:
42.10MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-06
Compare stats and ranking:

Ranking

Other platforms

Android
The Hopeful: Moods & Journal (v1.2.0)
16,635 4.75 (479)

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
TWLOHA
Apple Apps Store
https://apps.apple.com/us/app/the-hopeful-daily-self-care/id1553923417
Website:
https://twloha.com

User Reviews

Users consistently praise The Hopeful for its easy-to-use interface, daily journaling with prompts, mood tracking, and a broad library of self-care resources and articles. Reviewers report improved mood, motivation, and daily reflection, with many noting the design is calm and supportive. The strongest recurring theme is the combination of journaling and mood tracking paired with accessible resources. A small number mention a missing dark mode as a potential improvement. Overall, the app is widely regarded as a helpful, supportive tool for daily self-care and mental health.
Pros
  • Easy to use with a smooth, intuitive interface that isn't overwhelming.
  • Journaling with daily prompts makes tracking feelings quick and accessible.
  • Mood tracking and emotion monitoring helps users reflect on their mental health daily.
  • A rich library of self-care resources, worksheets, articles and guided practices.
  • Positive, supportive impact on mood and motivation with a welcoming design.
Cons
Recent reviews
The guided practices and free self care worksheets are very helpful!
by st*****, 2026-03-17

Really smooth and easy to use interface, it’s not overwhelming to use and pretty intuitive. I also like the articles
by CQ*****, 2025-09-16

twloha has been such an amazing resource for me and my friends. love the app!
by cl*****, 2025-09-11
View all user reviews ›

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