EmPowered Fitness

Name: EmPowered Fitness
Rating: 3.9 (38 reviews)
Author: Emma Montgomery Fitness, Inc

By: Emma Montgomery Fitness, Inc App

Health & Fitness

Overview

Version:

5.26.99

Last updated: 2026-03-13

Ranking

#206,674 ▼ 178

Overall

Features & Capabilities

Log your EmPowered Fitness workouts from anywhere with the EmPowered Fitness workout logging app! View your logged workouts, and see upcoming scheduled workouts, all inside the app. Track your progress and get the most out of your EmPowered Fitness workouts!

If you enjoy the EmPowered Fitness app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!

User Growth & Download Statistics

App

By:

Emma Montgomery Fitness, Inc

Rating:

3.90

(38)

Version:

5.26.99 Last updated: 2026-03-13

Version code:

883070388

Creation date:

2020-12-18

Compatible devices:

Size:

47.96MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-09-18

Compare stats and ranking:

Ranking

# 206,674 ▼ 178

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Emma Montgomery Fitness, Inc

Apple Apps Store

https://apps.apple.com/us/app/empowered-fitness/id1544989647

User Reviews

Overall, users praise the app for its ease of use, visible progress, and varied workouts with flexible splits, plus Emma's clear guidance. However, several reviews cite issues with newer UX updates (buggy navigation) and inconsistent support. A subset also mentions video playback and accessibility concerns. The core positives center on simplicity, effective results, and beginner-friendly instruction, while the main drawbacks revolve around UI reliability and service responsiveness.

Pros

Easy to use with a simple, well-designed interface.
Clear progress and real results (weights moving up, ongoing improvements).
Varied workouts with flexible split options (e.g., 3-day and 5-day) to fit different schedules.
Emma's guidance and demonstrations provide beginner-friendly instruction.

Cons

Poor/buggy UX in newer app updates that hinder navigation.
Inconsistent or unhelpful customer support and coaching responsiveness.

Recent reviews

This is the only workout app I’ve been able to consistently use without fail. Going on 4 years now! I appreciate the interface , tracking progress on the weights I use for the different exercises , and substituting exercises if needed. It’s super flexible in the type of programs and easy to use! I also like how the plans are a month at a time; it feels less daunting than the programs that are weeks and weeks of backlogged workouts. I’m currently on the 3 day full body and it has given me the flexibility to do other workouts like in person barre classes or running . Also attribute this and macro counting to losing almost all my postpartum weight and looking even more toned than in my 20s!