Light Mind Meditation

Welcome to Light Mind Meditation. This is a meditation app that guides you into the silent essence through profound wisdom. It delivers quotes to keep you inspired throughout the day, helping you stay in a clear state of mind wherever life takes you. It is free of charge and contains no embedded ads nor in-app purchases.

The Light Mind Meditation app conveys ancient spiritual teachings translated by Rama, an American teacher, in meaningful ways for living in today’s world. Quotes in the form of audio and text, set against beautiful photographic backgrounds, transport you into realms of wisdom and silence.

Through all of life’s ups and downs, Light Mind Meditation can shift and buoy you into greater perspective and brighter states of mind.

We believe that this app can make a positive difference at a time of confusion and disharmony, when people are questioning what really matters. Our intent is to bring bright nuggets of insight to anyone who wants an alternative to the noise.

The quotes put you into a meditative mind state and convey techniques for going deeper, finding balance, and living with greater strength and joy.

How the app works: 1. Meditate with Rama guides your meditation with quotes that can move you into stillness 2. Daily quote notifications delivered each day at noon (you can change the time in Settings) 3. Opening the app from the phone icon takes you to the landing page. Tap to start the sequence of daily quotes 4. Menu includes: a. Daily Quotes – starts a sequence through randomized daily quotes b. Meditate with Rama - starts a timed, guided meditation c. Schedules - allows you to schedule quotes from different talks to be delivered throughout the day d. Search – find quotes by searching a word, for example, love, strength, etc., then play all in sequence, shuffled, or as a guided meditation e. Favorites – allows you to play through all your favorite quotes, in sequence, randomized, or as a guided meditation f. Settings - allows you to change: • Text on/off • Audio on/off • Time delays between quotes • Daily quote notification time g. All Talks - Sequence through quotes from several different talks including: • Meditation • Buddhism • Power • Balance • Wisdom • Enlightenment • Personal Happiness • Reincarnation • Career Success • Miracles • Intermediate Meditation • The Enlightenment Cycle

We hope that this app will help you maintain your strength, find your joy, and remain receptive to life’s wonders.

About Rama: Rama was born in 1950 in San Diego, California. He grew up on the East Coast, weaned on Rock N Roll and influenced by the 60's Counter Culture. He was attracted to Buddhism in his teens, and went on to study Meditation with teachers from the East. After spending thousands of hours over many years in meditation and teaching, he became absorbed in a non-dualistic state of equanimity and brilliance called Samadhi. After a lifetime of service, Rama passed away in 1998. Rama taught that we are all capable of achieving clear, joyful, loving and powerful states of mind as we practice meditation and mindfulness. These teachings are presented in Light Mind. We wish you the best on your journey into Light.

To learn more about Rama, you can visit https://www.ramatalks.com/meditation-resources/rama-frederick-lenz-biography.html and https://fredericklenzfoundation.org

All quote content © by and used with permission of the Frederick P. Lenz Foundation for American Buddhism

Light Mind © 2022 InnerLight LLC Light Mind app art © 2022 InnerLight LLC Light Mind photos © 2022 InnerLight LLC