Regular Reminders for Habits

Never miss a habit, task or break — Regular Reminders helps you build routines and stay focused with simple, reliable recurring alerts.

Why people use Regular Reminders • Build habits: set repeat alerts for any activity — from drinking water and standing up to studying and meditating. • Stay focused: hourly chimes and custom intervals keep your day structured so important tasks don’t slip away. • Flexible scheduling: choose hourly, multi-hour, daily or weekly repeats and set the exact days/times that work for you.

Core features • Quick setup — create a repeating reminder in seconds. • Hourly chimes & custom intervals — pick fixed hourly alerts or time intervals (e.g., every 45 minutes). • Daily schedule view — see list of today’s reminders at a glance. • Color tags — organize reminders by type (work, health, breaks). • Dozens of notification sounds — choose an alert that you prefer for different reminders. • Reliable background alerts — reminders fire when you need them, even if the app isn’t open.

How it helps • Hydration: hourly water reminders to keep you healthy. • Focus: short reminders for Pomodoro-style work sessions and breaks. • Wellness: posture, breathing or stretch reminders to reduce fatigue. • Medication & meals: reliable repeating alerts so you don’t miss doses or meals. • Habit building: consistent nudges that make you motivated and new behaviors automatic.

Get started • Tap + to create a reminder. • Choose interval, days and customize options if needed. • Let the app do the remembering — you do the living.

Upgrade to PRO • Unlock unlimited reminders, premium support, and remove ads with an in-app PRO upgrade.

Download Regular Reminders now — set one reminder and see how much smoother your day becomes.