PEP: Diet - Healthy meal plan

Individual diets, the nutrition plan with recipes, and tracking of body changes - all in one app PEP: Diet!

PEP: Diet is a unique nutritional change assistant that allows you to easily achieve your own goal, whether it is weight loss, maintenance, or gain. Choose one of the programs and get a personalized diet with guidance and recipes. Follow the advice of PEP: Diet and reach your own goal quickly and efficiently!

Benefits of PEP: Diet

• Individual selection of programs based on your parameters and purpose;
• The opportunity to choose the program that suits you best: intermittent fasting, keto diet, high-protein diet, Mediterranean diet, DASH and MIND diets, chia detox, healthy eating, vegetarianism, veganism, and raw foodism;
• Balanced diets with recipes as well as a shopping list so you can follow your diet plan precisely;
• Tracking body parameters - note your own results and progress.

Eat healthy with PEP: Diet!

PEP: Diet supports the synchronization of data from the app with Apple Health: weight, body mass index, waist circumference and height. To enable go to the "Profile" tab - Settings - Connect "Health". —— We appreciate your opinions and experience so don’t be afraid to share them with us. And of course, send your favorite recipes to us at pep@smorodina.mobi

If you like PEP, Please, rate it in the AppStore! ——

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