TeenEase

Relaxation for Teens

KEY FEATURES

ENGAGING BREATHING GRAPHICS:

• Guided breathing exercise with visual components
• Various designs to choose from including flower, water, hexagon, and color
• Includes different breathing graphic speeds for an enhanced experience

SAFE SPACE SELECTION:

• Create your own “safe space” to come to when you need a few moments of serenity
• Customizable scenery, sounds, and text
• Use your senses to ground yourself in a tense situation

RESOURCES: Our first launch is equipped with several hotlines found under your profile page to give you easy access to certified mental health professionals.

** WE WANT TO HEAR FROM YOU** Keep up with us on Instagram @teeneaseapp AND Email us any questions/comments/concerns teeneaseapp@gmail.com

** DISCLAIMER ** This app is not meant to be a substitute for professional care; seek help from a mental health professional if you feel it will be beneficial for you.

This is just the beginning - we have so many awesome updates coming soon!