HUMANITY - AI Health Coach

HUMANITY AI Health Coach uses AI trained on real-world health data to help you increase healthspan and longevity. With over 200,000 users, it shows you how fast you are aging and the actions that can optimize it. It computes Biological Age and Rate of Aging from your phone and wearables, and can process recent blood tests with a model published in Nature. The H Score rewards positive actions across Movement, Nutrition, Mind, and Recovery, while AI-driven analysis personalizes guidance based on what works for others like you.

The app integrates with iPhone, Apple Watch, and Apple Health data for easy setup. It continuously monitors your actions with Large Biological Models to deliver data-driven, step-by-step guidance toward a healthier today and tomorrow, helping you stay healthier longer, reduce stress, and boost happiness for you and your family.