Bend: Stretching & Flexibility

Bend is a simple, affordable way to make stretching part of your daily routine. With hundreds of stretches and yoga poses plus dozens of easy-to-follow routines for all ages and experience levels, you can build flexibility and mobility as you age.

It’s easy to use: illustrations and a timer guide each stretch, with dozens of ready-made routines such as Wake Up, Posture Reset, Full Body, Sleep, and more. You can also create your own custom sessions, track your progress with streaks and the Bendometer, and optionally sync with Health for a complete activity picture.