Bend: Stretching & Flexibility

Name: Bend: Stretching & Flexibility
Rating: 4.8 (171378 reviews)
Author: Bowery Digital

By: Bowery Digital App

Daily Yoga, Stretch & Mobility

Overview

Version:

7.6.4

Last updated: 2026-07-15

Features & Capabilities

Bend is a simple, affordable way to make stretching part of your daily routine. With hundreds of stretches and yoga poses plus dozens of easy-to-follow routines for all ages and experience levels, you can build flexibility and mobility as you age.

It’s easy to use: illustrations and a timer guide each stretch, with dozens of ready-made routines such as Wake Up, Posture Reset, Full Body, Sleep, and more. You can also create your own custom sessions, track your progress with streaks and the Bendometer, and optionally sync with Health for a complete activity picture.

User Growth & Download Statistics

App Sports Education

By:

Bowery Digital

Rating:

4.80

(171,378) 262 new ratings

Version:

7.6.4 Last updated: 2026-07-15

Version code:

888242853

Creation date:

2020-05-20

Compatible devices:

Size:

254.04MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-19

Compare stats and ranking:

Ranking

# 2,298 ▼ 45

Other rankings

#2 in Find the Right Fitness Routine #11 in make it shorter keyword 22

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Bowery Digital

Apple Apps Store

https://apps.apple.com/us/app/bend-stretching-flexibility/id1513988468

Website:

https://bend.com

User Reviews

Reviewers praise Bend for its broad routines, customization, clear guidance, and motivating streaks, along with real improvements in posture and flexibility. The main recurring critique is the desire for more content variety—more stretches, moves, and mobility sequences to prevent repetition over time. Overall, it's a well-liked, accessible stretching app that works well with a regular schedule, with room to expand its library to stay engaging.

Pros

Wide variety of routines and targeted stretches with easy customization.
Clean, intuitive interface with helpful instructional videos and clear pose diagrams.
Timers and reminders help ensure stretches are long enough and easy to follow.
Streaks and accountability features keep you motivated and consistent.
Notable benefits include improved posture and flexibility, plus anxiety relief for some users.

Cons

Limited variety leading to repetition; users want more stretches, moves, and mobility sequences to keep workouts fresh.

Recent reviews

As far as I can tell, the movements are the same that you can get off social media for free. Not to mention I tried the five minute morning stretch every morning for 20 days, and it never got easier.. There’s no instruction how to do the moves other than a drawn image. For example, are those moves supposed to be with your heels, touching the floor or can they be raised up a little. What are alternatives to the child pose? Anyways, subscription canceled and app deleted.

by Su*****, 2026-07-01

Had a similar app, it stopped working, was so happy when I found Bend, there is an animated person/instructor doing the movement w/you during the timer, the timer is great as well and it will indicate w/a beep and a visual it’s the halfway mark and to switch sides.