Health Mate Sauna

Step into a warm sauna, not a cold one. Start heating from anywhere, watch the temperature live, and get a notification the moment your Health Mate sauna is ready.

Warm when you walk in. Health Mate Sauna connects your infrared sauna to your phone, so you can start heating on the drive home and step straight into a session — no waiting on a cold cabin.

EVERYTHING AT YOUR FINGERTIPS • Remote start and stop — control your sauna from anywhere with an internet connection • Live temperature — watch the cabin heat up in real time • Temperature control — set your target from 90–170°F (30–75°C) • Session timer — 1 to 60 minutes, with quick presets • Chromotherapy lighting — choose any of eight colors, including a rotating cycle, and fine-tune the brightness, all from the app • Household sharing — invite family by email; everyone controls the sauna from their own account • Multiple saunas — link more than one and switch in a tap • Usage history — review past sessions, duration, and peak temperature • Notifications — get a push when your sauna reaches temperature and when a session ends • Your way — Fahrenheit or Celsius, light or dark appearance

SETUP IN MINUTES First-time setup happens right in the app: it discovers your sauna over Bluetooth, then walks you through connecting it to your home WiFi network. Once connected, the sauna stays online on its own and the app controls it from anywhere.

WHAT YOU'LL NEED A Health Mate infrared sauna with a WiFi-capable control unit, a 2.4 GHz WiFi network, and an account — sign up with email, or use Sign in with Apple or Google.

Health Mate saunas are built for years of daily sessions. Now the app that runs them is too. No purchases, no ads, no tracking — just you and the heat.

Owner's guide — step-by-step setup with a walkthrough video: https://smart.healthmatesauna.com/guide Privacy policy: https://smart.healthmatesauna.com/privacy Support: https://smart.healthmatesauna.com/support