Spartacus Workout

Name: Spartacus Workout
Rating: 4.8 (143 reviews)
Author: Konrad Galczynski

By: Konrad Galczynski

The best HIIT workout for men

Features & Capabilities

Spartacus Workout is a focused, 10-exercise total-body HIIT program designed for men who want an intense home workout using dumbbells. It combines strength and cardio to maximize fitness in minimal time, with routines you can perform at home or on the go.

This extension makes it easy to follow efficient workouts, adjust intensity, and stay motivated as you progress toward your goals, whether fat loss, muscle gain, or improved endurance.

User Growth & Download Statistics

App Sports Education

By:

Konrad Galczynski

Rating:

4.80

(143)

Version:

2.0.3 Last updated: 2023-06-03

Version code:

857578827

Creation date:

2020-05-13

Compatible devices:

Size:

29.33MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-07

Compare stats and ranking:

Ranking

# 128,209 ▲ 906

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Konrad Galczynski

Apple Apps Store

https://apps.apple.com/us/app/spartacus-workout/id1508772818

Website:

https://better-alarm-77135.web.app/

User Reviews

Users repeatedly praise Spartacus Workout as a highly effective HIIT program that can improve VO2 max and endurance, with the convenience of an all-in-one timer and travel-friendly use. The app’s revival and responsive support are also valued. However, recurring drawbacks include timer reliability issues, limited customization, lack of Apple Health integration, and missing exercises compared to originals.

Pros

Highly effective HIIT workout that users report improves VO2 max and endurance.
All-in-one experience with a built-in timer, so no external timer is needed.
Travel-friendly and usable in hotel rooms or other spaces without a gym.
App revival and responsive developer support appreciated by users.

Cons

Timer reliability and control issues (auto-start, fixed 40-second reps, and other timer-related bugs).
Limited ability to customize or swap exercises within the program.
No integration with Apple Health.
Some feature gaps compared to originals, such as missing exercises.

Recent reviews

This workout was created by a woman, and it works great for anyone!

by Mi*****, 2025-12-04

So my buddy and I have been looking for this app forever. We used it around 2013 to 2014, and have never found a work out more effective. These combination of exercises in this progression is hands-down the most effective HIIT. There are a few exercises missing from the original. I highly recommend this to anyone looking to increase their VO2 max, endurance, and overall fitness level. Thank you to the developers of this app for bringing it back. - SFC(Ret) USA