Kegel Trainer Exercises Apple

Kegel Trainer Exercises

Workout for Men and Women

Features & Capabilities

Kegel Trainer Exercises brings proven pelvic floor routines into a compact, user-friendly app. Based on Arnold Kegel's exercises, it helps both men and women strengthen the pelvic floor, improve blood flow to the groin, and support recovery after genitourinary issues. The app bundles core workouts into a simple program, adds a workout maker for customizing length and intensity, and stores workout data via HealthKit. Apple Watch users can control workouts from their wrist, making training easy on the go. A daily notification system keeps you on track, while a progress monitor shows your improvements over time.

Subscriptions unlock all workouts, calendar, and the workout maker. The app provides clear terms for auto-renewal and privacy, with a privacy policy and terms of service available online. Designed to help users stay consistent with pelvic floor training anytime, anywhere.

User Growth & Download Statistics

By:
MPR MEDIA INC
Rating:
4.80
(1,498)
2 new ratings
Version:
1.0.24 Last updated: 2023-10-09
Version code:
860408101
Creation date:
2021-02-12
Compatible devices:
Size:
43.21MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-08
Compare stats and ranking:

Ranking

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
MPR MEDIA INC
Apple Apps Store
https://apps.apple.com/us/app/kegel-trainer-exercises/id1500150999
Website:
http://mprapps.com/

User Reviews

Users praise the app for being easy to use and its strong Apple Watch integration, with clear guidance that gets workouts started quickly. However, repeated concerns focus on the subscription-based pricing and perceived low value, limited workouts, and unreliable timer behavior. Apple Watch bugs and limitations (background playback, mute issues) are also frequently mentioned. Additional wishlist items include reminders, memory of workout sequences, demonstration models, and HealthKit integration. Overall, solid UX but notable pricing and reliability drawbacks.
Pros
  • Easy to use and intuitive workouts.
  • Strong Apple Watch support and convenient watch integration (watch complication).
  • Clear, concise guidance that gets you to the exercises quickly.
  • Responsive developers and good overall support.
Cons
  • Heavy paywall/subscription pricing with frequent upsell and perceived low value for the content.
  • Limited workouts in the paid version; many users feel it’s a glorified timer.
  • Timer reliability issues and erratic behavior (e.g., timing speeding up or not behaving during sessions).
  • Apple Watch-specific issues and limitations (bugs, background playback issues, and sound/mute limitations).
  • Missing features such as reminders, ability to remember workout sequences, model demonstrations, and HealthKit integration.
Recent reviews
All this is is a timer it should not cost $50
by So*****, 2026-01-06

Why pay for this app when there are free apps that let you do workouts everyday… this app gives you one day of generic exercises then requires payment… absolutely not worth it
by Au*****, 2025-06-03

Excellent app! But could you put vibration on Apple Watch, too? You support both iPhone and Apple Watch, but only iPhones get vibration as metronome
by ca*****, 2025-03-09
View all user reviews ›

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