Engross: ADHD Focus Timer

Stop the scroll and start the flow. The only Pomodoro timer with a 'Distraction Tracker' to combat time blindness. Master your focus and crush your goals today!

Struggling to start? Brain won't stop wandering? Engross is built for you.

Whether you have ADHD, are tackling "Time Blindness," or simply want to reclaim your day from digital distractions, Engross is your personal cockpit for Deep Work. We don't just count down time; we help you understand your focus patterns.

Why Engross is the ultimate focus tool: Our unique ‘Hit me when you are distracted’ hack trains your brain to stay present. When your mind drifts, a quick tap brings you back, helping you visualize exactly when and why you lose focus.

Peak Performance Features: ADHD-Friendly Pomodoro: Fully customizable sessions to fit your "Flow State." Executive Function Support: Break big, scary projects into tiny, doable sub-tasks to kill procrastination. Integrated Planner: Plan your routine and launch focus sessions directly from your calendar. Deep Work Analytics: 7 detailed charts to find your most productive hours of the day. Immersive Ambience: Soothing white noise to drown out the world. Black Theme: Minimalist design to preserve your focus and battery.

Perfect for: Remote Workers: Stay productive without the office structure. Neurodivergent Minds: Combat executive dysfunction with visual cues. Creators: Protect your deep work time from constant pings.

Take charge of your time. Stop settling for "busy" and start being productive.

Pomodoro™ and Pomodoro Technique® are registered trademarks of Francesco Cirillo. This app is not affiliated with Francesco Cirillo.