Heart Health Zone Training Apple

Heart Health Zone Training

Reduce Stress & Blood Pressure

功能与功能

  • Heart Health Zone Training helps you improve heart health with a simple, engaging points system. Aligned with American Heart Association exercise guidelines, it guides you to hit a daily goal using real-time heart-rate zones tracked via Apple Watch or any Bluetooth HR monitor. Start with a 30-minute walk or log more vigorous sessions; the app tells you exactly how hard you are working and updates your points and workout score after each workout.
  • Key features include connecting Bluetooth HR monitors or Apple Watch, starting and stopping workouts on iPhone or Apple Watch, tracking points based on AHA standards, real-time zone display, and post-workout email summaries. It integrates with Apple Health, safeguards privacy, and provides clear workout stats. Apple Watch Series 3+ requires; supports various HR monitors; designed to help users manage stress and blood pressure through guided activity.

用户增长与下载统计

作者:
Bred Ventures Inc
评分:
4.70
(60)
4.70
版本:
1.57.1 最后更新: 2025-12-04
版本代码:
880328360
创建日期:
2019-12-17
兼容设备:
大小:
89.14MB
网址:
网站 ,隐私政策
完整描述:
查看详细描述
来源:
苹果应用商店
数据提取于:
2026-06-04
比较统计数据和排名:

联系开发者

Chrome-Stats 不拥有此 苹果应用。请使用下面的这些信息联系 苹果应用 开发人员。
开发者:
Bred Ventures Inc
苹果应用商店
https://apps.apple.com/us/app/heart-health-zone-training/id1484132685
网站:
https://www.workoutcompanions.app/heart-health

用户评价

Users largely praise Heart Health Zone Training for boosting motivation and accountability, helping them stick to regular workout routines, and tracking a variety of activities beyond simple step counting. The app is described as enjoyable and effective for monitoring movement and weekly activity. Some reviewers would like run-specific heart rate readings and clearer pricing information, and a few ask about syncing with Apple Fitness/Health. Overall, the sentiment is positive, with strong emphasis on consistency and cross-activity tracking.
优点
  • Provides motivation and accountability to stay active and hit goals.
  • Tracks movement across multiple activities, not just steps.
  • Helps maintain a regular exercise routine and increases weekly activity awareness.
  • Positive, enjoyable user experience overall.
缺点
最近评论
I’m 75. And constantly searching for methods to keep my body working. This app allows me whether I’m on my stationary bike walking in the neighborhood working in the yard to record my efforts to achieve this goal. Thank you very much for forming your company this is Frank Cameron.
作者 Fr*****, 2024-09-07

I am really enjoying this app.
作者 my*****, 2023-05-30

I’m not getting a heart rate reading for running outdoor or treadmill settings. I do obtain a heart rate reading for functional workout setting. I would rather understand my heart rate on runs more so than functional.
作者 Ca*****, 2023-04-09
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