iDIERS

iDIERS uses movement-therapy principles to analyze your musculoskeletal system through biometric data, identify posture issues and their causes, and generate an individualized training plan by your doctor. The plan is transferable to the iDIERS app for training anytime, anywhere, with continual adjustments based on your results.

Key features include a pool of over 2000 training exercises with detailed video instructions, comprehensive training statistics, and a pain diary. The app integrates with Apple Health for step and activity tracking and is recognized by health insurers, with costs potentially covered by private health insurance. It is designed for ongoing improvement of back health and overall well‑being, under medical oversight and with clear safety guidance.