Sol: Journal, Habit, Community

Sol: Journal, Habit, Community is a personalized self-care and inner-growth app that helps you reduce stress, understand yourself, build lasting habits, explore spirituality, and strengthen relationships. Choose a goal and follow a guided four-week plan with daily practices, milestones, habit tracking, mood journaling, gratitude journaling, meditation, breathwork, yoga, affirmations, relaxing sounds, and more.

Discover insights through personality, purpose, relationship, career, astrology, and self-discovery quizzes. Connect with supportive communities through Circles and Solmates, track meaningful relationships, and talk with Sol’s AI companion for reflection and encouragement. Sol Plus includes personalized plans, unlimited AI Guide sessions, premium quizzes, relationship insights, Circle creation, and additional content and tools.