One You Lincs

The app is designed to help the residents of Lincolnshire to improve their drinking habits and lower their consumption to within recommended guidelines. The app is powered by AlcoChange Behaviour Change platform which will deliver personalised motivational messages to keep you on track.

Features: Progress tracker to keep track of your Dry Days and Drink Days Record your physical activity, sleep, mood, fruit and vegetable consumption Connect with health coaches for continuous support throughout the programme Track your units, dry days, calories, money saved Personalised daily motivational messages to keep you on track

Visual representation of your progress and personalised motivational messages helps you stay on track through positive reinforcement.

Allow Drink Less app to access your location while adding a drink to set preferred location and provide location-based services. Your "Area" & “Post-Code” information is collected during signup to provide information about locally available alcohol-related help in the UK.

So, join us, download the Drink Less app and reap the health benefits. Please note that you would need to have an access code provided by One You Health Coach to sign up for the Drink Less programme and use the app - if you would like to join the program please visit www.oneyoulincolnshire.org.uk or contact hello@oneyoulincolshire.org.uk