Thera AI Mental Health Journal

Name: Thera AI Mental Health Journal
Rating: 4.8 (148 reviews)
Author: Thera Inc.

By: Thera Inc.

CBT thought diary & gratitude

Features & Capabilities

Thera is your private mental health tracker and diary protected by a fingerprint lock. Use it as a mood diary, daily emotion tracker, and gratitude journal with a mood board and guided writing practices to build resilience and self-confidence.

Journaling helps self-development. Thera stores records only on your device, ensuring confidentiality while you write about wishes, goals, gratitude, and fears. The app guides you to track mood, analyze emotions, and turn fears into actionable steps, supporting steady mental health.

User Growth & Download Statistics

App Privacy & Security Writing Education

By:

Thera Inc.

Rating:

4.80

(148)

Version:

2.132.0 Last updated: 2026-06-05

Version code:

886579007

Creation date:

2019-08-19

Compatible devices:

Size:

64.28MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-08

Compare stats and ranking:

Ranking

# 126,724 ▼ 108

Other platforms

Thera: Diary and mood tracker (v2.131.0)

430,167 4.41

(5,276)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Thera Inc.

Apple Apps Store

https://apps.apple.com/us/app/thera-ai-mental-health-journal/id1474161008

Website:

http://therajournals.com/

User Reviews

Many users praise Thera AI for helping with anxiety and depression by enabling them to write and process emotions, offering an empathetic, therapist-like experience at a lower cost. However, usability issues like slow on-screen text, input errors, and tricky subscription/billing reduce reliability. Overall, it’s a supportive, affordable journaling tool with room for improvement in stability and UI performance.

Pros

Helpful for mental health and anxiety; helps you write down and release thoughts.
Helps articulate daily feelings and manage negative emotions.
Empathetic, simple interface that feels therapist-like yet affordable.
Cost-effective access to support, with general advice available for free and personalized guidance when paying.
Supports depression relief and overall self-care when traditional therapy isn’t affordable.

Cons

On-screen text pace is slow; users can’t speed it up.
Frequent input errors or 'try again' messages causing frustration.
Subscription/trial issues: immediate activation and difficulties canceling; billing concerns.
Some users feel that personalized guidance requires payment, raising cost/value questions.

Recent reviews

Thera is very helpful because I struggle so much with my mental health and anxiety, all that good stuff, but Thera helps me write it down and get it out of my mind, so I don’t have to think about it anymore.