Features & Capabilities

Abs Workout for Women delivers a focused core training program to build real strength, improve definition, and boost confidence. With 28-day plans, targeted routines for upper abs, lower abs, obliques, and the deep core, plus HD video demos and a built-in Coach Chat, you train safely and efficiently.

Enjoy customizable routines with a core builder, progress tracking, beginner-friendly progression, and flexible session lengths that fit your schedule. Start where you are and watch your posture, balance, and functional strength improve over time.

User Growth & Download Statistics

By:
Shred Apps, LLC
Rating:
4.90
(393)
Version:
2.0.2 Last updated: 2026-01-24
Version code:
881796530
Creation date:
2019-05-04
Compatible devices:
Size:
63.70MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-06
Compare stats and ranking:

Ranking

Contact the developer

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Developed by:
Shred Apps, LLC
Apple Apps Store
https://apps.apple.com/us/app/abs-workout-women/id1462376977

User Reviews

How does the women abs app work?
by Gu*****, 2023-02-12

Love it❤️
by Ba*****, 2020-05-05

Thanks to making this app it is awesome
by ma*****, 2020-03-22
View all user reviews ›

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