Neurocycle

21 days in and amazed at his much better I feel.

Highly recommend! Anyone willing to put in the work to do the Neurocycle will gain something from it. I’m grateful for the tools and skills I have been learning along this journey. Thank you Dr. Leaf!

I started the Neurocycle app after listening to Dr. Leaf’s interview on the Mel Robbins podcast back in December. I was facing some pretty challenging circumstances in my life and found myself getting to a very dark place where I was losing all hope. I started to doubt that I would ever find joy or peace again. I would ruminate constantly… a spiral of negativity I couldn’t seem to stop. I was angry all the time and would be having these mental fights with other people in my mind all day. It felt like I was losing control and didn’t know how to find my way back. The 63 day Neurocycle changed everything. I started seeing where and when these patterns started and why they were suddenly triggered so intensely now. And as I saw these things, everything started to make sense. Even though the emotional and physical reactions in my body still happened for quite awhile, their sting lessened and I started to feel like I was regaining control. Today I have a sense of calm and joy that is unlike anything I’ve ever known before. This process has opened my eyes to other areas in my life where I can apply these methods to find even greater freedom and peace. I am beyond grateful to Dr. Leaf for giving me back …me.