Stress Therapy: Neurocycle

Stress Therapy: Neurocycle is a guided mental wellness app based on Dr. Leaf’s five-step NeuroCycle process. It helps users identify the roots of stressful or toxic thoughts, work through them, and build healthier thought patterns and habits.

The program is designed for 15–45 minutes per day over 63 days and includes more than 30 targeted guides for challenges such as anxiety, overthinking, guilt, and people-pleasing. Neurocycle offers a 3-day free trial followed by monthly, 3-month, or annual subscription options. It is intended for personal wellness support and is not a substitute for professional medical care.