Features & Capabilities

Bodyweight by Mark Lauren Chrome extension delivers at-home bodyweight training for all levels. Designed by Mark Lauren, renowned Special Operations trainer and author of You Are Your Own Gym, it offers expert workouts, clear tutorials, weekly content updates, offline access, and active community support. Available in English and German, you can subscribe monthly or yearly to unlock all programs.

Programs include PREP PROGRAM (easy), BODYWEIGHT TRAINING 2.0, 9-MINUTE WORKOUTS, 90-DAY CHALLENGE, DAILY WORKOUTS, and the 10-WEEK STRENGTH PROGRAM, plus DVD programs and sport-specific training. The app emphasizes movement quality, joint alignment, and real-world performance, using ladders, supersets, HIIT, and mobility work. For questions, email support@marklauren.com.

User Growth & Download Statistics

By:
MARK LAUREN BOOKS, LLC Apps
Rating:
4.60
(233)
Version:
7.390.9 Last updated: 2026-02-17
Version code:
882524718
Creation date:
2019-06-28
Compatible devices:
Size:
80.16MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-07
Compare stats and ranking:

Ranking

Other platforms

Android
Bodyweight by Mark Lauren (v11343.390.1)
92,238 4.62 (757)

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
MARK LAUREN BOOKS, LLC Apps
Apple Apps Store
https://apps.apple.com/us/app/bodyweight-by-mark-lauren/id1459902301
Website:
https://marklauren.com

User Reviews

Overall, users praise the program’s structured, scalable workouts, clear tutorials, and home-friendly design, with strong support and ongoing content. Common drawbacks are the subscription price, recurring technical issues (video loading, login, billing), and a perceived drift from the old YAYOG experience, including fewer tracking tools and limited modifications for some users.
Pros
  • Clear, scalable bodyweight programs with progressive workouts and explanatory tutorials (the "how" and "why" behind moves).
  • Workouts are home-friendly and equipment-free, making it easy to train anywhere (including while traveling).
  • Strong results in strength, mobility, and endurance reported by many users across ages and fitness levels.
  • Active support and a sense of community, with responsive help and ongoing new content.
  • User-friendly app design with diverse programs and clear guidance for progression.
Cons
  • Subscription pricing is viewed as expensive compared with the old one-time-purchase model.
  • Frequent technical issues: videos failing to load or play, login/account problems, and billing/cancellation hassles.
  • Perceived drift from the old YAYOG experience, with fewer tracking tools and less straightforward customization.
  • Limited modifications for seniors or people with joints or injury issues.
  • Some users wish for features like Apple Watch integration or calendar/timer enhancements that are not currently available.
Recent reviews
Has everything: Gradual, foundation-building exercises for beginners to super intense for advanced. Highly recommend. Have been using it consistently for two years. Working out regularly for the first time in my life and feel so much better in my body.
by Jo*****, 2026-05-12

The old YAYOG app was perfect. Just a simple one time purchase and you were able to do a workout. I can no longer download it as it seems to have been delisted from the AppStore. A legacy option would be nice for previous purchasers- if you had the old YAYOG app, you would have access to those workouts without paying. Kind of like what Sworkit did before they went subscription based.
by Wo*****, 2025-09-21

I’ve tried at least five popular body weight programs, and this is by far the best! I’ve finally found my holy grail. Well organized, intuitive, easy to follow app with a modern and clean aesthetic that keeps track of your progress. Nice, doable progressions. Excellent video tutorials that explain not just the “how” but the “why” to promote strength and prevent injury. Awesome.
by Fi*****, 2025-06-26
View all user reviews ›

Best Bodyweight by Mark Lauren Alternatives

Here are some Apple apps that are similar to Bodyweight by Mark Lauren: