Helsana Coach

Helsana Coach Chrome Extension helps you pursue personal health goals with curated content across Exercise, Nutrition and Mindfulness. It offers training for every fitness level—yoga, strength, endurance and flexibility—plus balanced recipes and nutritional insights. Short mindfulness sessions are designed to boost motivation, concentration and sleep. The extension tracks your progress toward weekly targets in mindfulness, training and knowledge, and rewards completed programmes with Plus points in Helsana+. Step challenges let you connect with friends to race toward daily step goals, using Apple Health or compatible wearables such as Fitbit, Garmin and Polar.

Data protection is a core Helsana priority. For Plus points, the app processes the user ID, date and completion of activities, plus the category and sub-category. Security measures are regularly reviewed and updated. Optional Apple Health integration enables activity data sharing to notify you when goals are reached, and direct connections to trackers enhance challenges. More information about Helsana Coach data practices is available at the Helsana privacy resources.